{"id":6884,"date":"2022-03-08T11:17:38","date_gmt":"2022-03-08T03:17:38","guid":{"rendered":"https:\/\/mycaptainoats.com\/uncategorized-id\/parfait-gandum-blueberry-lemon\/"},"modified":"2022-03-09T16:21:16","modified_gmt":"2022-03-09T08:21:16","slug":"parfait-gandum-blueberry-lemon","status":"publish","type":"post","link":"https:\/\/mycaptainoats.com\/id\/resep\/parfait-gandum-blueberry-lemon","title":{"rendered":"Parfait Gandum Blueberry &amp; Lemon"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6884\" class=\"elementor elementor-6884 elementor-2104\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c344153 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c344153\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17cc14b\" data-id=\"17cc14b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1e11cf2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e11cf2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-62e39b7\" data-id=\"62e39b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38cd0bd elementor-widget elementor-widget-heading\" data-id=\"38cd0bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Parfait Gandum Blueberry &amp; Lemon<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f97382 elementor-widget elementor-widget-text-editor\" data-id=\"3f97382\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIngin sesuatu yang mewah? Ubahkan gandum semalaman Anda yang biasa menjadi parfait yang mewah dengan kenikmatan alami.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-1881ff9 elementor-widget elementor-widget-wpzoom-elementor-recipe-card-widget\" data-id=\"1881ff9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;embed&quot;,&quot;recipe_card_styles&quot;:&quot;is-style-default&quot;}\" data-widget_type=\"wpzoom-elementor-recipe-card-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"wpzoom-recipe-card\" class=\"wp-block-wpzoom-recipe-card-block-recipe-card is-style-default header-content-align-center\"><div class=\"recipe-card-image\"><figure><img fetchpriority=\"high\" decoding=\"async\" width=\"505\" height=\"354\" src=\"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/blueberry-lemon-overnight-oats-parfait-3.jpg\" class=\"wpzoom-recipe-card-image\" alt=\"Blueberry &amp; Lemon Overnight Oats Parfait\" id=\"883\" srcset=\"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/blueberry-lemon-overnight-oats-parfait-3.jpg 505w, https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/blueberry-lemon-overnight-oats-parfait-3-300x210.jpg 300w\" sizes=\"(max-width: 505px) 100vw, 505px\" \/><figcaption><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link elementor-rcb-print-button no-print\" href=\"#\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"16\" height=\"16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n\t            \t    <\/g>\n\t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div><\/figcaption><\/figure><\/div><!-- \/.recipe-card-image --><div class=\"recipe-card-heading\"><h2 class=\"recipe-card-title\">Parfait Gandum Blueberry &amp; Lemon<\/h2><\/div><!-- \/.recipe-card-heading --><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon  oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">2<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon  oldicon oldicon-clock\"><\/span><span class=\"detail-item-label\">Prepare Time<\/span><p class=\"detail-item-value\">20<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon  foodicons foodicons-cooking-food-in-a-hot-casserole\"><\/span><span class=\"detail-item-label\">Cooking Time<\/span><p class=\"detail-item-value\">30<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><\/div><!-- \/.details-items --><\/div><!-- \/.recipe-card-details --><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">BAHAN-BAHAN<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-6a755def6ee42\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">2 cup Oatmeal Cepat Masak Captain Oats\u00ae<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a755def6ee5b\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1.5 cup susu almon vanila tanpa gula<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a755def6ee65\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 sendok teh ekstrak vanila murni<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a755def6ee6d\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u00bc sendok teh garam laut butiran halus<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a755def6ee75\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 sendok makan biji chia<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a755def6ee7c\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 sendok makan benih lenan<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a755def6ee83\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">Kulit dari satu lemon segar<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a755def6ee8a\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">Jus dari satu lemon segar<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a755def6ee92\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1.5 cup yogurt blueberry tanpa lemak\n\n<\/span><\/div><\/li><\/ul><\/div><!-- \/.recipe-card-ingredients --><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">CARA PEMBUATAN<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-d7eea29\" class=\"direction-step\">Dalam mangkuk besar, gabungkan semua bahan (kecuali yogurt) dan aduk hingga rata dan campuran mulai mengental.<\/li><li id=\"wpzoom-rcb-2d82ab8\" class=\"direction-step\">Bagi rata sekitar \u00bd cup yogurt blueberry ke dalam empat toples kaca kecil atau gelas, sendokkan sedikit campuran gandum ke dalam setiap toples, lalu terus tambahkan lapisan yogurt dan gandum hingga toples penuh.<\/li><li id=\"wpzoom-rcb-16f5674\" class=\"direction-step\">Bungkus setiap parfait dengan pembungkus plastik dan simpan di lemari es semalaman.<\/li><li id=\"wpzoom-rcb-a1a18b0\" class=\"direction-step\">Sebelum menyajikan, tambahkan kacang, blueberry segar, granola, dll. sesuai selera.<\/li><\/ul><\/div><!-- \/.recipe-card-directions --><div class=\"recipe-card-notes\"><ul class=\"recipe-card-notes-list\"><\/ul><\/div><!-- \/.recipe-card-notes --><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Parfait Gandum Blueberry &amp; Lemon\",\"image\":\"https:\\\/\\\/mycaptainoats.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/blueberry-lemon-overnight-oats-parfait-3.jpg\",\"description\":\"\",\"keywords\":[\"Oatmeal Cepat Dimasak\"],\"author\":{\"@type\":\"Person\",\"name\":\"admin\"},\"datePublished\":\"2022-03-08T11:17:38+08:00\",\"prepTime\":\"PT20M\",\"cookTime\":\"PT30M\",\"totalTime\":\"PT50M\",\"recipeCategory\":[\"Resep\"],\"recipeCuisine\":[],\"recipeYield\":[\"2\",\"2 servings\"],\"nutrition\":{\"@type\":\"NutritionInformation\"},\"recipeIngredient\":[\"2 cup Oatmeal Cepat Masak Captain Oats\\u00ae\",\"1.5 cup susu almon vanila tanpa gula\",\"1 sendok teh ekstrak vanila murni\",\"\\u00bc sendok teh garam laut butiran halus\",\"1 sendok makan biji chia\",\"1 sendok makan benih lenan\",\"Kulit dari satu lemon segar\",\"Jus dari satu lemon segar\",\"1.5 cup yogurt blueberry tanpa lemak\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Dalam mangkuk besar, gabungkan semua bahan (kecuali yogurt) dan aduk hingga rata dan campuran mulai mengental.\",\"text\":\"Dalam mangkuk besar, gabungkan semua bahan (kecuali yogurt) dan aduk hingga rata dan campuran mulai mengental.\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/id\\\/resep\\\/parfait-gandum-blueberry-lemon#wpzoom-rcb-d7eea29\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Bagi rata sekitar \\u00bd cup yogurt blueberry ke dalam empat toples kaca kecil atau gelas, sendokkan sedikit campuran gandum ke dalam setiap toples, lalu terus tambahkan lapisan yogurt dan gandum hingga toples penuh.\",\"text\":\"Bagi rata sekitar \\u00bd cup yogurt blueberry ke dalam empat toples kaca kecil atau gelas, sendokkan sedikit campuran gandum ke dalam setiap toples, lalu terus tambahkan lapisan yogurt dan gandum hingga toples penuh.\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/id\\\/resep\\\/parfait-gandum-blueberry-lemon#wpzoom-rcb-2d82ab8\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Bungkus setiap parfait dengan pembungkus plastik dan simpan di lemari es semalaman.\",\"text\":\"Bungkus setiap parfait dengan pembungkus plastik dan simpan di lemari es semalaman.\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/id\\\/resep\\\/parfait-gandum-blueberry-lemon#wpzoom-rcb-16f5674\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Sebelum menyajikan, tambahkan kacang, blueberry segar, granola, dll. sesuai selera.\",\"text\":\"Sebelum menyajikan, tambahkan kacang, blueberry segar, granola, dll. sesuai selera.\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/id\\\/resep\\\/parfait-gandum-blueberry-lemon#wpzoom-rcb-a1a18b0\",\"image\":\"\"}]}<\/script><\/div><!-- \/.wp-block-wpzoom-recipe-card-block-recipe-card -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Parfait Gandum Blueberry &amp; Lemon Ingin sesuatu yang mewah? Ubahkan gandum semalaman Anda yang biasa menjadi parfait yang mewah dengan kenikmatan alami. Print Parfait Gandum Blueberry &amp; Lemon Servings 2 servingsPrepare Time 20 minutesCooking Time 30 minutes BAHAN-BAHAN 2 cup Oatmeal Cepat Masak Captain Oats\u00ae 1.5 cup susu almon vanila tanpa gula 1 sendok teh [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4202,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[79],"tags":[82],"class_list":["post-6884","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-resep","tag-oatmeal-cepat-dimasak"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Parfait Gandum Blueberry &amp; Lemon - My Captain Oats<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mycaptainoats.com\/recipes\/blueberry-lemon-overnight-oats-parfait\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Parfait Gandum Blueberry &amp; Lemon - My Captain Oats\" \/>\n<meta property=\"og:description\" content=\"Parfait Gandum Blueberry &amp; Lemon Ingin sesuatu yang mewah? Ubahkan gandum semalaman Anda yang biasa menjadi parfait yang mewah dengan kenikmatan alami. Print Parfait Gandum Blueberry &amp; Lemon Servings 2 servingsPrepare Time 20 minutesCooking Time 30 minutes BAHAN-BAHAN 2 cup Oatmeal Cepat Masak Captain Oats\u00ae 1.5 cup susu almon vanila tanpa gula 1 sendok teh [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mycaptainoats.com\/recipes\/blueberry-lemon-overnight-oats-parfait\" \/>\n<meta property=\"og:site_name\" content=\"My Captain Oats\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/captainoats\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-08T03:17:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-09T08:21:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/blueberry-lemon-overnight-oats-parfait-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"505\" \/>\n\t<meta property=\"og:image:height\" content=\"354\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Ditulis oleh\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimasi waktu membaca\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 menit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/recipes\\\/blueberry-lemon-overnight-oats-parfait#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/recipes\\\/blueberry-lemon-overnight-oats-parfait\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/#\\\/schema\\\/person\\\/932fad2b8941ec862b97654084442717\"},\"headline\":\"Parfait Gandum Blueberry &amp; Lemon\",\"datePublished\":\"2022-03-08T03:17:38+00:00\",\"dateModified\":\"2022-03-09T08:21:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/recipes\\\/blueberry-lemon-overnight-oats-parfait\"},\"wordCount\":158,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/recipes\\\/blueberry-lemon-overnight-oats-parfait#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mycaptainoats.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/blueberry-lemon-overnight-oats-parfait-3.jpg\",\"keywords\":[\"Oatmeal Cepat Dimasak\"],\"articleSection\":[\"Resep\"],\"inLanguage\":\"id\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/mycaptainoats.com\\\/recipes\\\/blueberry-lemon-overnight-oats-parfait#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/recipes\\\/blueberry-lemon-overnight-oats-parfait\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/recipes\\\/blueberry-lemon-overnight-oats-parfait\",\"name\":\"Parfait Gandum Blueberry &amp; Lemon - My Captain Oats\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/recipes\\\/blueberry-lemon-overnight-oats-parfait#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/recipes\\\/blueberry-lemon-overnight-oats-parfait#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mycaptainoats.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/blueberry-lemon-overnight-oats-parfait-3.jpg\",\"datePublished\":\"2022-03-08T03:17:38+00:00\",\"dateModified\":\"2022-03-09T08:21:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/recipes\\\/blueberry-lemon-overnight-oats-parfait#breadcrumb\"},\"inLanguage\":\"id\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mycaptainoats.com\\\/recipes\\\/blueberry-lemon-overnight-oats-parfait\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/recipes\\\/blueberry-lemon-overnight-oats-parfait#primaryimage\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/blueberry-lemon-overnight-oats-parfait-3.jpg\",\"contentUrl\":\"https:\\\/\\\/mycaptainoats.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/blueberry-lemon-overnight-oats-parfait-3.jpg\",\"width\":505,\"height\":354,\"caption\":\"Blueberry &amp; Lemon Overnight Oats Parfait\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/recipes\\\/blueberry-lemon-overnight-oats-parfait#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mycaptainoats.com\\\/id\\\/halaman-muka\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Parfait Gandum Blueberry &amp; Lemon\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/#website\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/\",\"name\":\"My Captain Oats\",\"description\":\"Our new website is coming soon.\",\"publisher\":{\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mycaptainoats.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"id\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/#organization\",\"name\":\"My Captain Oats\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Logo-Big.png\",\"contentUrl\":\"https:\\\/\\\/mycaptainoats.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Logo-Big.png\",\"width\":475,\"height\":600,\"caption\":\"My Captain Oats\"},\"image\":{\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/captainoats\\\/\",\"https:\\\/\\\/www.instagram.com\\\/captainoats1965\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/#\\\/schema\\\/person\\\/932fad2b8941ec862b97654084442717\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"id\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/12bc1f46f5b9ae3ebe06ecbc387e5fcdf00b211f24e176b753f22f57a02a307a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/12bc1f46f5b9ae3ebe06ecbc387e5fcdf00b211f24e176b753f22f57a02a307a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/12bc1f46f5b9ae3ebe06ecbc387e5fcdf00b211f24e176b753f22f57a02a307a?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/staging.mycaptainoats.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Parfait Gandum Blueberry &amp; Lemon - My Captain Oats","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mycaptainoats.com\/recipes\/blueberry-lemon-overnight-oats-parfait","og_locale":"id_ID","og_type":"article","og_title":"Parfait Gandum Blueberry &amp; Lemon - My Captain Oats","og_description":"Parfait Gandum Blueberry &amp; Lemon Ingin sesuatu yang mewah? Ubahkan gandum semalaman Anda yang biasa menjadi parfait yang mewah dengan kenikmatan alami. Print Parfait Gandum Blueberry &amp; Lemon Servings 2 servingsPrepare Time 20 minutesCooking Time 30 minutes BAHAN-BAHAN 2 cup Oatmeal Cepat Masak Captain Oats\u00ae 1.5 cup susu almon vanila tanpa gula 1 sendok teh [&hellip;]","og_url":"https:\/\/mycaptainoats.com\/recipes\/blueberry-lemon-overnight-oats-parfait","og_site_name":"My Captain Oats","article_publisher":"https:\/\/www.facebook.com\/captainoats\/","article_published_time":"2022-03-08T03:17:38+00:00","article_modified_time":"2022-03-09T08:21:16+00:00","og_image":[{"width":505,"height":354,"url":"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/blueberry-lemon-overnight-oats-parfait-3.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Ditulis oleh":"admin","Estimasi waktu membaca":"2 menit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mycaptainoats.com\/recipes\/blueberry-lemon-overnight-oats-parfait#article","isPartOf":{"@id":"https:\/\/mycaptainoats.com\/recipes\/blueberry-lemon-overnight-oats-parfait"},"author":{"name":"admin","@id":"https:\/\/mycaptainoats.com\/#\/schema\/person\/932fad2b8941ec862b97654084442717"},"headline":"Parfait Gandum Blueberry &amp; Lemon","datePublished":"2022-03-08T03:17:38+00:00","dateModified":"2022-03-09T08:21:16+00:00","mainEntityOfPage":{"@id":"https:\/\/mycaptainoats.com\/recipes\/blueberry-lemon-overnight-oats-parfait"},"wordCount":158,"commentCount":0,"publisher":{"@id":"https:\/\/mycaptainoats.com\/#organization"},"image":{"@id":"https:\/\/mycaptainoats.com\/recipes\/blueberry-lemon-overnight-oats-parfait#primaryimage"},"thumbnailUrl":"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/blueberry-lemon-overnight-oats-parfait-3.jpg","keywords":["Oatmeal Cepat Dimasak"],"articleSection":["Resep"],"inLanguage":"id","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mycaptainoats.com\/recipes\/blueberry-lemon-overnight-oats-parfait#respond"]}]},{"@type":"WebPage","@id":"https:\/\/mycaptainoats.com\/recipes\/blueberry-lemon-overnight-oats-parfait","url":"https:\/\/mycaptainoats.com\/recipes\/blueberry-lemon-overnight-oats-parfait","name":"Parfait Gandum Blueberry &amp; Lemon - My Captain Oats","isPartOf":{"@id":"https:\/\/mycaptainoats.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mycaptainoats.com\/recipes\/blueberry-lemon-overnight-oats-parfait#primaryimage"},"image":{"@id":"https:\/\/mycaptainoats.com\/recipes\/blueberry-lemon-overnight-oats-parfait#primaryimage"},"thumbnailUrl":"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/blueberry-lemon-overnight-oats-parfait-3.jpg","datePublished":"2022-03-08T03:17:38+00:00","dateModified":"2022-03-09T08:21:16+00:00","breadcrumb":{"@id":"https:\/\/mycaptainoats.com\/recipes\/blueberry-lemon-overnight-oats-parfait#breadcrumb"},"inLanguage":"id","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mycaptainoats.com\/recipes\/blueberry-lemon-overnight-oats-parfait"]}]},{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/mycaptainoats.com\/recipes\/blueberry-lemon-overnight-oats-parfait#primaryimage","url":"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/blueberry-lemon-overnight-oats-parfait-3.jpg","contentUrl":"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/blueberry-lemon-overnight-oats-parfait-3.jpg","width":505,"height":354,"caption":"Blueberry &amp; Lemon Overnight Oats Parfait"},{"@type":"BreadcrumbList","@id":"https:\/\/mycaptainoats.com\/recipes\/blueberry-lemon-overnight-oats-parfait#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mycaptainoats.com\/id\/halaman-muka"},{"@type":"ListItem","position":2,"name":"Parfait Gandum Blueberry &amp; Lemon"}]},{"@type":"WebSite","@id":"https:\/\/mycaptainoats.com\/#website","url":"https:\/\/mycaptainoats.com\/","name":"My Captain Oats","description":"Our new website is coming soon.","publisher":{"@id":"https:\/\/mycaptainoats.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mycaptainoats.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"id"},{"@type":"Organization","@id":"https:\/\/mycaptainoats.com\/#organization","name":"My Captain Oats","url":"https:\/\/mycaptainoats.com\/","logo":{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/mycaptainoats.com\/#\/schema\/logo\/image\/","url":"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/09\/Logo-Big.png","contentUrl":"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/09\/Logo-Big.png","width":475,"height":600,"caption":"My Captain Oats"},"image":{"@id":"https:\/\/mycaptainoats.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/captainoats\/","https:\/\/www.instagram.com\/captainoats1965\/"]},{"@type":"Person","@id":"https:\/\/mycaptainoats.com\/#\/schema\/person\/932fad2b8941ec862b97654084442717","name":"admin","image":{"@type":"ImageObject","inLanguage":"id","@id":"https:\/\/secure.gravatar.com\/avatar\/12bc1f46f5b9ae3ebe06ecbc387e5fcdf00b211f24e176b753f22f57a02a307a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/12bc1f46f5b9ae3ebe06ecbc387e5fcdf00b211f24e176b753f22f57a02a307a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/12bc1f46f5b9ae3ebe06ecbc387e5fcdf00b211f24e176b753f22f57a02a307a?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/staging.mycaptainoats.com"]}]}},"_links":{"self":[{"href":"https:\/\/mycaptainoats.com\/id\/wp-json\/wp\/v2\/posts\/6884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycaptainoats.com\/id\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycaptainoats.com\/id\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mycaptainoats.com\/id\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mycaptainoats.com\/id\/wp-json\/wp\/v2\/comments?post=6884"}],"version-history":[{"count":6,"href":"https:\/\/mycaptainoats.com\/id\/wp-json\/wp\/v2\/posts\/6884\/revisions"}],"predecessor-version":[{"id":7154,"href":"https:\/\/mycaptainoats.com\/id\/wp-json\/wp\/v2\/posts\/6884\/revisions\/7154"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mycaptainoats.com\/id\/wp-json\/wp\/v2\/media\/4202"}],"wp:attachment":[{"href":"https:\/\/mycaptainoats.com\/id\/wp-json\/wp\/v2\/media?parent=6884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycaptainoats.com\/id\/wp-json\/wp\/v2\/categories?post=6884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycaptainoats.com\/id\/wp-json\/wp\/v2\/tags?post=6884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}