{"id":6936,"date":"2022-03-08T11:33:45","date_gmt":"2022-03-08T03:33:45","guid":{"rendered":"https:\/\/mycaptainoats.com\/uncategorized-id\/granola-bar-gandum-pisang\/"},"modified":"2022-03-09T10:37:16","modified_gmt":"2022-03-09T02:37:16","slug":"granola-bar-gandum-pisang","status":"publish","type":"post","link":"https:\/\/mycaptainoats.com\/id\/resep\/granola-bar-gandum-pisang","title":{"rendered":"Granola Bar Gandum Pisang"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6936\" class=\"elementor elementor-6936 elementor-1872\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c344153 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c344153\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17cc14b\" data-id=\"17cc14b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1e11cf2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e11cf2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-62e39b7\" data-id=\"62e39b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38cd0bd elementor-widget elementor-widget-heading\" data-id=\"38cd0bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Granola Bar Gandum Pisang<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f97382 elementor-widget elementor-widget-text-editor\" data-id=\"3f97382\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tAnda tak perlu menghabiskan uang untuk membeli bar sarapan yang lezat, dan inilah caranya untuk mentraktir diri Anda sendiri dengan pisang yang lezat.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-1881ff9 elementor-widget elementor-widget-wpzoom-elementor-recipe-card-widget\" data-id=\"1881ff9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;embed&quot;,&quot;recipe_card_styles&quot;:&quot;is-style-default&quot;}\" data-widget_type=\"wpzoom-elementor-recipe-card-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"wpzoom-recipe-card\" class=\"wp-block-wpzoom-recipe-card-block-recipe-card is-style-default header-content-align-center\"><div class=\"recipe-card-image\"><figure><img fetchpriority=\"high\" decoding=\"async\" width=\"505\" height=\"354\" src=\"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/banana-oat-breakfast.jpg\" class=\"wpzoom-recipe-card-image\" alt=\"Banana Oat Breakfast Bar\" id=\"852\" srcset=\"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/banana-oat-breakfast.jpg 505w, https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/banana-oat-breakfast-300x210.jpg 300w\" sizes=\"(max-width: 505px) 100vw, 505px\" \/><figcaption><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link elementor-rcb-print-button no-print\" href=\"#\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"16\" height=\"16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n\t            \t    <\/g>\n\t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div><\/figcaption><\/figure><\/div><!-- \/.recipe-card-image --><div class=\"recipe-card-heading\"><h2 class=\"recipe-card-title\">Granola Bar Gandum Pisang<\/h2><\/div><!-- \/.recipe-card-heading --><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon  oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">2<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon  oldicon oldicon-clock\"><\/span><span class=\"detail-item-label\">Prepare Time<\/span><p class=\"detail-item-value\">20<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon  foodicons foodicons-cooking-food-in-a-hot-casserole\"><\/span><span class=\"detail-item-label\">Cooking Time<\/span><p class=\"detail-item-value\">30<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><\/div><!-- \/.details-items --><\/div><!-- \/.recipe-card-details --><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">BAHAN-BAHAN<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-6a7543e2906af\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">3 cup Oatmeal Instan Captain Oats\u00ae<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a7543e2906f0\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 sendok teh minyak sayur (untuk mengolesi wajan)<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a7543e2906fb\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">3 pisang besar<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a7543e290704\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 sendok teh esens vanila<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a7543e29070c\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u00bc sendok teh garam<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a7543e290713\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u00bc cup kismis<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a7543e29071a\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u00bc cup kenari cincang kasar<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a7543e290722\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">2 sendok makan madu<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a7543e290729\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u00bc sendok teh bubuk kayu manis<\/span><\/div><\/li><\/ul><\/div><!-- \/.recipe-card-ingredients --><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">CARA PEMBUATAN<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-d7eea29\" class=\"direction-step\">Panaskan oven hingga 1600C dan oleskan sedikit minyak sayur pada loyang persegi 9x9 inci.<\/li><li id=\"wpzoom-rcb-1371f9f\" class=\"direction-step\">Kupas pisang dan tumbuk dalam mangkuk pengaduk medium. Tumbuk merata hingga tak ada gumpalan besar yang tersisa dan teksturnya encer. Ini seharusnya cukup untuk \u00bd - \u00be cup. Tambahkan vanila sambil mengaduk.<\/li><li id=\"wpzoom-rcb-33a1c05\" class=\"direction-step\">Tambahkan oat dan aduk. Masukkan garam, kismis, kenari dan madu.<\/li><li id=\"wpzoom-rcb-78a6b9c\" class=\"direction-step\">Ratakan adonan kental ini di loyang. Taburi dengan sedikit kayu manis.<\/li><li id=\"wpzoom-rcb-a6c2afe\" class=\"direction-step\">Panggang selama 15 menit atau hingga ujung-ujungnya mulai renyah.<\/li><li id=\"wpzoom-rcb-838ce4b\" class=\"direction-step\">Simpan loyang pada rak untuk ditiriskan. Setelah loyang cukup dingin, potong menjadi bar dan sajikan.<\/li><\/ul><\/div><!-- \/.recipe-card-directions --><div class=\"recipe-card-notes\"><ul class=\"recipe-card-notes-list\"><\/ul><\/div><!-- \/.recipe-card-notes --><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Granola Bar Gandum Pisang\",\"image\":\"https:\\\/\\\/mycaptainoats.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/banana-oat-breakfast.jpg\",\"description\":\"\",\"keywords\":[\"Oatmeal Instan\"],\"author\":{\"@type\":\"Person\",\"name\":\"admin\"},\"datePublished\":\"2022-03-08T11:33:45+08:00\",\"prepTime\":\"PT20M\",\"cookTime\":\"PT30M\",\"totalTime\":\"PT50M\",\"recipeCategory\":[\"Resep\"],\"recipeCuisine\":[],\"recipeYield\":[\"2\",\"2 servings\"],\"nutrition\":{\"@type\":\"NutritionInformation\"},\"recipeIngredient\":[\"3 cup Oatmeal Instan Captain Oats\\u00ae\",\"1 sendok teh minyak sayur (untuk mengolesi wajan)\",\"3 pisang besar\",\"1 sendok teh esens vanila\",\"\\u00bc sendok teh garam\",\"\\u00bc cup kismis\",\"\\u00bc cup kenari cincang kasar\",\"2 sendok makan madu\",\"\\u00bc sendok teh bubuk kayu manis\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Panaskan oven hingga 1600C dan oleskan sedikit minyak sayur pada loyang persegi 9x9 inci.\",\"text\":\"Panaskan oven hingga 1600C dan oleskan sedikit minyak sayur pada loyang persegi 9x9 inci.\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/id\\\/resep\\\/granola-bar-gandum-pisang#wpzoom-rcb-d7eea29\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Kupas pisang dan tumbuk dalam mangkuk pengaduk medium. Tumbuk merata hingga tak ada gumpalan besar yang tersisa dan teksturnya encer. Ini seharusnya cukup untuk \\u00bd - \\u00be cup. Tambahkan vanila sambil mengaduk.\",\"text\":\"Kupas pisang dan tumbuk dalam mangkuk pengaduk medium. Tumbuk merata hingga tak ada gumpalan besar yang tersisa dan teksturnya encer. Ini seharusnya cukup untuk \\u00bd - \\u00be cup. Tambahkan vanila sambil mengaduk.\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/id\\\/resep\\\/granola-bar-gandum-pisang#wpzoom-rcb-1371f9f\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Tambahkan oat dan aduk. Masukkan garam, kismis, kenari dan madu.\",\"text\":\"Tambahkan oat dan aduk. Masukkan garam, kismis, kenari dan madu.\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/id\\\/resep\\\/granola-bar-gandum-pisang#wpzoom-rcb-33a1c05\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Ratakan adonan kental ini di loyang. Taburi dengan sedikit kayu manis.\",\"text\":\"Ratakan adonan kental ini di loyang. Taburi dengan sedikit kayu manis.\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/id\\\/resep\\\/granola-bar-gandum-pisang#wpzoom-rcb-78a6b9c\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Panggang selama 15 menit atau hingga ujung-ujungnya mulai renyah.\",\"text\":\"Panggang selama 15 menit atau hingga ujung-ujungnya mulai renyah.\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/id\\\/resep\\\/granola-bar-gandum-pisang#wpzoom-rcb-a6c2afe\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Simpan loyang pada rak untuk ditiriskan. Setelah loyang cukup dingin, potong menjadi bar dan sajikan.\",\"text\":\"Simpan loyang pada rak untuk ditiriskan. Setelah loyang cukup dingin, potong menjadi bar dan sajikan.\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/id\\\/resep\\\/granola-bar-gandum-pisang#wpzoom-rcb-838ce4b\",\"image\":\"\"}]}<\/script><\/div><!-- \/.wp-block-wpzoom-recipe-card-block-recipe-card -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Granola Bar Gandum Pisang Anda tak perlu menghabiskan uang untuk membeli bar sarapan yang lezat, dan inilah caranya untuk mentraktir diri Anda sendiri dengan pisang yang lezat. 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