{"id":3975,"date":"2022-02-25T15:03:07","date_gmt":"2022-02-25T07:03:07","guid":{"rendered":"https:\/\/mycaptainoats.com\/uncategorized-ms\/telur-bakar-oat-dan-tomato\/"},"modified":"2022-03-02T08:44:50","modified_gmt":"2022-03-02T00:44:50","slug":"telur-bakar-oat-dan-tomato","status":"publish","type":"post","link":"https:\/\/mycaptainoats.com\/ms\/resipi\/telur-bakar-oat-dan-tomato","title":{"rendered":"Telur Bakar Oat dan Tomato"},"content":{"rendered":"\t\t
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Telur Bakar Oat dan Tomato<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tTelur Bakar mudah dibuat, tinggi protein dan ini adalah resipi sarapan pagi yang sempurna!\n\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\"oat
\n\t \n\t \t\n\t \t \n\t \t \n\t \t \n\t \t \n\t \t \n\t \t \n\t \t <\/g>\n\t \t<\/SVG>\n\t Print<\/span>\n\t <\/a>\n\t <\/div><\/figcaption><\/figure><\/div>

Telur Bakar Oat dan Tomato<\/h2><\/div>
<\/span>Servings<\/span>

2<\/p>servings<\/span><\/div>

<\/span>Prepare Time<\/span>

20<\/p>minutes<\/span><\/div>

<\/span>Cooking Time<\/span>

30<\/p>minutes<\/span><\/div><\/div><\/div>

Ingredients<\/h3>
  • <\/span>
    1 cup Captain Instant Oatmeal, toasted<\/span><\/div><\/li>
  • <\/span>
    1 cup Captain Instant Oatmeal, toasted<\/span><\/div><\/li>
  • <\/span>
    3 medium onion (chopped)<\/span><\/div><\/li>
  • <\/span>
    3 medium tomato (cut into small cubes)<\/span><\/div><\/li>
  • <\/span>
    2 medium red chili (thinly sliced)<\/span><\/div><\/li>
  • <\/span>
    1\/2 teaspoon black pepper powder<\/span><\/div><\/li>
  • <\/span>
    1\/2 teaspoon salt<\/span><\/div><\/li>
  • <\/span>
    2 stalks coriander leaves (coarsely chopped)<\/span><\/div><\/li>
  • <\/span>
    10 eggs<\/span><\/div><\/li>
  • <\/span>
    1 cup grated mozzarella cheese<\/span><\/div><\/li><\/ul><\/div>

    Methods<\/h3>
    • Put five 4-inch diameter baking jar into the oven and preheat the oven at 190\u00b0C.\n<\/li>
    • Meanwhile, heat up the oil in a pan. Add in onion and saut\u00e9 until soft and transparent.<\/li>
    • Add in the tomato and red chili and saut\u00e9 for another 3 minutes under medium heat.<\/li>
    • Add in the black pepper, salt, and instant oats. Stir fry for 1 minute.\n<\/li>
    • Turn off the fire, add in the coriander leaves and mix for 30 seconds.<\/li>
    • Take out the baking jars from the oven and evenly distribute the saut\u00e9ed ingredient from the pan into the individual jars.<\/li>
    • Evenly transfer the beaten egg from the big bowl into the each jar using a scoop.\n<\/li>
    • Top each jar with the mozzarella cheese before baking in the oven for 15 minutes until cheese melt and slightly brown. Serve hot.\n<\/li><\/ul><\/div>
        <\/ul><\/div>