Recipes

Oaty goodness for the win! There are plenty of ways to consume your oats, check out these recipes.

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Recipes

Oaty goodness for the win! There are plenty of ways to consume your oats, check out these recipes.

Captain™ Oats Chinese Steamed Buns

Chinese Steamed Buns, or commonly known was Mantao is a fluffy treat that can be eaten anytime!

Captain™ Oats Chinese Steamed Buns

Servings

2

servings
Prepare Time

20

minutes
Cooking Time

30

minutes

Ingredients

  • 25g Captain Classic Rolled Oats
  • 225g Pau Flour
  • 300g mashed sweet potato (purple)
  • 1 tsp Instant active yeast
  • 150g water (lukewarm)
  • 30g sugar
  • 15g Oil

Methods

  • Prepare the pau flour and add in Captain Classic Rolled Oats, sugar, yeast and oil.
  • Add water into the mixture and mix well to create a dough. Then divide the dough into half.
  • Mix mashed purple sweet potato with half of dough and leave to proof for 10-15 minutes.
  • Divide dough into 15g each and roll into ball.
  • Use a rolling pin to flatten the dough.
  • Place 5 flattened pieces together (alternating the colour), with one side overlapping the other.
  • Roll them from left to right to form Swiss roll shape.
  • Cut roll in middle to divide half and place on tracing paper and let proof for another 10 minutes.
  • Steam in high heat for 12 minutes. Serve.

     

     

     

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