Recipes

Oaty goodness for the win! There are plenty of ways to consume your oats, check out these recipes.

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Recipes

Oaty goodness for the win! There are plenty of ways to consume your oats, check out these recipes.

Captain Oats Katsu with Pink Sauce

by Brian Ardianto

Captain Oats Katsu with Pink Sauce

Servings

2

servings
Prepare Time

20

minutes
Cooking Time

30

minutes

Ingredients

  • Chicken Katsu
  • 300 gram chicken fillet
  • 250 gram Captain Oats Rolled Oats, grind
  • 2 Eggs
  • Salt and pepper
  • Oil
  • Pink Cheese Sauce
  • 1 tbsp margarine
  • 1 garlic cloves, chopped
  • 1 tsp Captain Oats Rolled Oats, grind until smooth
  • 125 ml full cream or fresh milk
  • 75 gram quick melt cheese
  • 50 gram red dragon fruit
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp oregano (optional)
  • Toppings
  • Salad
  • French fries

Methods

  • Chicken Katsu
  • Grind Captain Oats Rolled Oats with food processor or blender.
  • Flatten chicken fillet to around 0,5 cm, sprinkle with salt and pepper on both sides.
  • Cut into heart shape with a ring cutter or scissor.
  • Prepare a bowl filled with Captain Oats Rolled Oats and another bowl filled with egg .
  • Bake in the oven for 15 minutes. Chill at room temperature.
  • Smear chicken with Captain Oats Rolled Oats mixture, egg, then Captain Oats Rolled Oats mixture again until perfectly covered.
  • Fry until golden brown or grill with air-fry.
  • Set aside.
  • Pink Sauce
  • Smooth out the red dragon fruit with a spoon and strainer. Set aside, throw away the pulp.
  • Heat the pan and melt the butter.
  • Saute garlic until fragrant.
  • Add milk and cook with low heat.
  • Put 1 tsp Captain Oats Rolled Oats, cheese, salt, pepper and oregano, mix until cheese melted.
  • Add red dragon fruit juice.
  • Served Captain Oats Katsu with Pink Sauce salad and french fries.