{"id":5427,"date":"2022-03-01T17:55:46","date_gmt":"2022-03-01T09:55:46","guid":{"rendered":"https:\/\/mycaptainoats.com\/%e6%9c%aa%e5%88%86%e7%b1%bb\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4\/"},"modified":"2022-03-03T16:19:15","modified_gmt":"2022-03-03T08:19:15","slug":"%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4","status":"publish","type":"post","link":"https:\/\/mycaptainoats.com\/zh-hans\/%e9%a3%9f%e8%b0%b1\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4","title":{"rendered":"\u4e2d\u5f0f\u7389\u7c73\u71d5\u9ea6\u6c64"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5427\" class=\"elementor elementor-5427 elementor-2234\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c344153 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c344153\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17cc14b\" data-id=\"17cc14b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1e11cf2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e11cf2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-62e39b7\" data-id=\"62e39b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38cd0bd elementor-widget elementor-widget-heading\" data-id=\"38cd0bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u4e2d\u5f0f\u7389\u7c73\u71d5\u9ea6\u6c64<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f97382 elementor-widget elementor-widget-text-editor\" data-id=\"3f97382\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u51c6\u5907\u8fd9\u6b3e\u5907\u53d7\u559c\u7231\u7684\u7ecf\u5178\u4e2d\u5f0f\u7389\u7c73\u6c64\uff0c\u5907\u67093\u79cd\u6750\u6599-\u7389\u7c73\uff0c\u87f9\u8089\u68d2\u548c\u71d5\u9ea6\u7247\uff01\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-1881ff9 elementor-widget elementor-widget-wpzoom-elementor-recipe-card-widget\" data-id=\"1881ff9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;embed&quot;,&quot;recipe_card_styles&quot;:&quot;is-style-default&quot;}\" data-widget_type=\"wpzoom-elementor-recipe-card-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"wpzoom-recipe-card\" class=\"wp-block-wpzoom-recipe-card-block-recipe-card is-style-default header-content-align-center\"><div class=\"recipe-card-image\"><figure><img fetchpriority=\"high\" decoding=\"async\" width=\"505\" height=\"354\" src=\"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/chinese-corn-soup-w-oat.jpg\" class=\"wpzoom-recipe-card-image\" alt=\"Chinese Corn Soup With Oats\" id=\"912\" srcset=\"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/chinese-corn-soup-w-oat.jpg 505w, https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/chinese-corn-soup-w-oat-300x210.jpg 300w\" sizes=\"(max-width: 505px) 100vw, 505px\" \/><figcaption><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link elementor-rcb-print-button no-print\" href=\"#\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"16\" height=\"16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n\t            \t    <\/g>\n\t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div><\/figcaption><\/figure><\/div><!-- \/.recipe-card-image --><div class=\"recipe-card-heading\"><h2 class=\"recipe-card-title\">\u4e2d\u5f0f\u7389\u7c73\u71d5\u9ea6\u6c64<\/h2><\/div><!-- \/.recipe-card-heading --><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon  oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">2<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon  oldicon oldicon-clock\"><\/span><span class=\"detail-item-label\">Prepare Time<\/span><p class=\"detail-item-value\">20<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon  foodicons foodicons-cooking-food-in-a-hot-casserole\"><\/span><span class=\"detail-item-label\">Cooking Time<\/span><p class=\"detail-item-value\">30<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><\/div><!-- \/.details-items --><\/div><!-- \/.recipe-card-details --><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingredients<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-6a7587ba3f8b1\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u6d77\u4e50\u724c\u00ae \u5927\u71d5\u9ea6\u72475\u514b<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a7587ba3f8db\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u7389\u7c73\u4ec1 50\u514b<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a7587ba3f8e6\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u87f9\u8089\u68d2 \u00bd\u68d2<\/span><\/div><\/li><\/ul><\/div><!-- \/.recipe-card-ingredients --><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">\u505a\u6cd5<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-d7eea29\" class=\"direction-step\">\u6253\u5f00\u4e00\u7f50\u7389\u7c73\u4ec1\uff0c\u5c06\u6c34\u548c\u7389\u7c73\u5206\u5f00, \u8ba9\u5176\u98ce\u5e72\u3002\u6216\u4f7f\u7528\u65b0\u9c9c\u7684\u7389\u7c73\u7c92\u3002<\/li><li id=\"wpzoom-rcb-028fdf3\" class=\"direction-step\">\u5c0650\u514b\u71d5\u9ea6\u7247\u653e\u5165\u7897\uff0c\u7528\u70ed\u6c34\u4e2d\u6d78\u6ce1\u6210\u7cca\u72b6\u3002<\/li><li id=\"wpzoom-rcb-3c9e22c\" class=\"direction-step\">\u5207\u788e\u87f9\u8089\u68d2\u3002\n<\/li><li id=\"wpzoom-rcb-4840f0a\" class=\"direction-step\">\u5728\u9505\u91cc\u70e7\u6c34\uff0c\u7136\u540e\u52a0\u5165\u7389\u7c73\u548c\u87f9\u8089\u68d2\u8c03\u5473\u3002<\/li><li id=\"wpzoom-rcb-c07bac5\" class=\"direction-step\">\u5728\u9505\u4e2d\u52a0\u70b9\u5c11\u8bb8\u71d5\u9ea6\u7cca\u4f7f\u5176\u53d8\u5f97\u6d53\u7a20\u3002<\/li><li id=\"wpzoom-rcb-fe757be\" class=\"direction-step\">\u8d81\u70ed\u98df\u7528!<\/li><\/ul><\/div><!-- \/.recipe-card-directions --><div class=\"recipe-card-notes\"><ul class=\"recipe-card-notes-list\"><\/ul><\/div><!-- \/.recipe-card-notes --><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"\\u4e2d\\u5f0f\\u7389\\u7c73\\u71d5\\u9ea6\\u6c64\",\"image\":\"https:\\\/\\\/mycaptainoats.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/chinese-corn-soup-w-oat.jpg\",\"description\":\"\",\"keywords\":[\"\\u5feb\\u719f\\u71d5\\u9ea6\\u7247\"],\"author\":{\"@type\":\"Person\",\"name\":\"admin\"},\"datePublished\":\"2022-03-01T17:55:46+08:00\",\"prepTime\":\"PT20M\",\"cookTime\":\"PT30M\",\"totalTime\":\"PT50M\",\"recipeCategory\":[\"\\u98df\\u8c31\"],\"recipeCuisine\":[],\"recipeYield\":[\"2\",\"2 servings\"],\"nutrition\":{\"@type\":\"NutritionInformation\"},\"recipeIngredient\":[\"\\u6d77\\u4e50\\u724c\\u00ae \\u5927\\u71d5\\u9ea6\\u72475\\u514b\",\"\\u7389\\u7c73\\u4ec1 50\\u514b\",\"\\u87f9\\u8089\\u68d2 \\u00bd\\u68d2\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"\\u6253\\u5f00\\u4e00\\u7f50\\u7389\\u7c73\\u4ec1\\uff0c\\u5c06\\u6c34\\u548c\\u7389\\u7c73\\u5206\\u5f00, \\u8ba9\\u5176\\u98ce\\u5e72\\u3002\\u6216\\u4f7f\\u7528\\u65b0\\u9c9c\\u7684\\u7389\\u7c73\\u7c92\\u3002\",\"text\":\"\\u6253\\u5f00\\u4e00\\u7f50\\u7389\\u7c73\\u4ec1\\uff0c\\u5c06\\u6c34\\u548c\\u7389\\u7c73\\u5206\\u5f00, \\u8ba9\\u5176\\u98ce\\u5e72\\u3002\\u6216\\u4f7f\\u7528\\u65b0\\u9c9c\\u7684\\u7389\\u7c73\\u7c92\\u3002\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/zh-hans\\\/%e9%a3%9f%e8%b0%b1\\\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4#wpzoom-rcb-d7eea29\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\\u5c0650\\u514b\\u71d5\\u9ea6\\u7247\\u653e\\u5165\\u7897\\uff0c\\u7528\\u70ed\\u6c34\\u4e2d\\u6d78\\u6ce1\\u6210\\u7cca\\u72b6\\u3002\",\"text\":\"\\u5c0650\\u514b\\u71d5\\u9ea6\\u7247\\u653e\\u5165\\u7897\\uff0c\\u7528\\u70ed\\u6c34\\u4e2d\\u6d78\\u6ce1\\u6210\\u7cca\\u72b6\\u3002\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/zh-hans\\\/%e9%a3%9f%e8%b0%b1\\\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4#wpzoom-rcb-028fdf3\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\\u5207\\u788e\\u87f9\\u8089\\u68d2\\u3002\",\"text\":\"\\u5207\\u788e\\u87f9\\u8089\\u68d2\\u3002\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/zh-hans\\\/%e9%a3%9f%e8%b0%b1\\\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4#wpzoom-rcb-3c9e22c\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\\u5728\\u9505\\u91cc\\u70e7\\u6c34\\uff0c\\u7136\\u540e\\u52a0\\u5165\\u7389\\u7c73\\u548c\\u87f9\\u8089\\u68d2\\u8c03\\u5473\\u3002\",\"text\":\"\\u5728\\u9505\\u91cc\\u70e7\\u6c34\\uff0c\\u7136\\u540e\\u52a0\\u5165\\u7389\\u7c73\\u548c\\u87f9\\u8089\\u68d2\\u8c03\\u5473\\u3002\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/zh-hans\\\/%e9%a3%9f%e8%b0%b1\\\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4#wpzoom-rcb-4840f0a\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\\u5728\\u9505\\u4e2d\\u52a0\\u70b9\\u5c11\\u8bb8\\u71d5\\u9ea6\\u7cca\\u4f7f\\u5176\\u53d8\\u5f97\\u6d53\\u7a20\\u3002\",\"text\":\"\\u5728\\u9505\\u4e2d\\u52a0\\u70b9\\u5c11\\u8bb8\\u71d5\\u9ea6\\u7cca\\u4f7f\\u5176\\u53d8\\u5f97\\u6d53\\u7a20\\u3002\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/zh-hans\\\/%e9%a3%9f%e8%b0%b1\\\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4#wpzoom-rcb-c07bac5\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"\\u8d81\\u70ed\\u98df\\u7528!\",\"text\":\"\\u8d81\\u70ed\\u98df\\u7528!\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/zh-hans\\\/%e9%a3%9f%e8%b0%b1\\\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4#wpzoom-rcb-fe757be\",\"image\":\"\"}]}<\/script><\/div><!-- \/.wp-block-wpzoom-recipe-card-block-recipe-card -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u4e2d\u5f0f\u7389\u7c73\u71d5\u9ea6\u6c64 \u51c6\u5907\u8fd9\u6b3e\u5907\u53d7\u559c\u7231\u7684\u7ecf\u5178\u4e2d\u5f0f\u7389\u7c73\u6c64\uff0c\u5907\u67093\u79cd\u6750\u6599-\u7389\u7c73\uff0c\u87f9\u8089\u68d2\u548c\u71d5\u9ea6\u7247\uff01 Print \u4e2d\u5f0f\u7389\u7c73\u71d5 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4249,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[75],"class_list":["post-5427","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-64","tag-75"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u4e2d\u5f0f\u7389\u7c73\u71d5\u9ea6\u6c64 - My Captain Oats<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mycaptainoats.com\/\u98df\u8c31\/\u4e2d\u5f0f\u7389\u7c73\u71d5\u9ea6\u6c64\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u4e2d\u5f0f\u7389\u7c73\u71d5\u9ea6\u6c64 - My Captain Oats\" \/>\n<meta property=\"og:description\" content=\"\u4e2d\u5f0f\u7389\u7c73\u71d5\u9ea6\u6c64 \u51c6\u5907\u8fd9\u6b3e\u5907\u53d7\u559c\u7231\u7684\u7ecf\u5178\u4e2d\u5f0f\u7389\u7c73\u6c64\uff0c\u5907\u67093\u79cd\u6750\u6599-\u7389\u7c73\uff0c\u87f9\u8089\u68d2\u548c\u71d5\u9ea6\u7247\uff01 Print \u4e2d\u5f0f\u7389\u7c73\u71d5 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mycaptainoats.com\/\u98df\u8c31\/\u4e2d\u5f0f\u7389\u7c73\u71d5\u9ea6\u6c64\" \/>\n<meta property=\"og:site_name\" content=\"My Captain Oats\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/captainoats\/\" \/>\n<meta property=\"article:published_time\" content=\"2022-03-01T09:55:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-03T08:19:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/chinese-corn-soup-w-oat.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"505\" \/>\n\t<meta property=\"og:image:height\" content=\"354\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/%e9%a3%9f%e8%b0%b1\\\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/%e9%a3%9f%e8%b0%b1\\\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/#\\\/schema\\\/person\\\/932fad2b8941ec862b97654084442717\"},\"headline\":\"\u4e2d\u5f0f\u7389\u7c73\u71d5\u9ea6\u6c64\",\"datePublished\":\"2022-03-01T09:55:46+00:00\",\"dateModified\":\"2022-03-03T08:19:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/%e9%a3%9f%e8%b0%b1\\\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4\"},\"wordCount\":9,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/%e9%a3%9f%e8%b0%b1\\\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mycaptainoats.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/chinese-corn-soup-w-oat.jpg\",\"keywords\":[\"\u5feb\u719f\u71d5\u9ea6\u7247\"],\"articleSection\":[\"\u98df\u8c31\"],\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/mycaptainoats.com\\\/%e9%a3%9f%e8%b0%b1\\\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/%e9%a3%9f%e8%b0%b1\\\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/%e9%a3%9f%e8%b0%b1\\\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4\",\"name\":\"\u4e2d\u5f0f\u7389\u7c73\u71d5\u9ea6\u6c64 - My Captain Oats\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/%e9%a3%9f%e8%b0%b1\\\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/%e9%a3%9f%e8%b0%b1\\\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mycaptainoats.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/chinese-corn-soup-w-oat.jpg\",\"datePublished\":\"2022-03-01T09:55:46+00:00\",\"dateModified\":\"2022-03-03T08:19:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/%e9%a3%9f%e8%b0%b1\\\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4#breadcrumb\"},\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mycaptainoats.com\\\/%e9%a3%9f%e8%b0%b1\\\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/%e9%a3%9f%e8%b0%b1\\\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4#primaryimage\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/chinese-corn-soup-w-oat.jpg\",\"contentUrl\":\"https:\\\/\\\/mycaptainoats.com\\\/wp-content\\\/uploads\\\/2021\\\/10\\\/chinese-corn-soup-w-oat.jpg\",\"width\":505,\"height\":354,\"caption\":\"\u4e2d\u5f0f\u7389\u7c73\u71d5\u9ea6\u6c64\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/%e9%a3%9f%e8%b0%b1\\\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/mycaptainoats.com\\\/zh-hans\\\/%e4%b8%bb%e9%a1%b5\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u4e2d\u5f0f\u7389\u7c73\u71d5\u9ea6\u6c64\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/#website\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/\",\"name\":\"My Captain Oats\",\"description\":\"Our new website is coming soon.\",\"publisher\":{\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mycaptainoats.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/#organization\",\"name\":\"My Captain Oats\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mycaptainoats.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Logo-Big.png\",\"contentUrl\":\"https:\\\/\\\/mycaptainoats.com\\\/wp-content\\\/uploads\\\/2021\\\/09\\\/Logo-Big.png\",\"width\":475,\"height\":600,\"caption\":\"My Captain Oats\"},\"image\":{\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/captainoats\\\/\",\"https:\\\/\\\/www.instagram.com\\\/captainoats1965\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/mycaptainoats.com\\\/#\\\/schema\\\/person\\\/932fad2b8941ec862b97654084442717\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/12bc1f46f5b9ae3ebe06ecbc387e5fcdf00b211f24e176b753f22f57a02a307a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/12bc1f46f5b9ae3ebe06ecbc387e5fcdf00b211f24e176b753f22f57a02a307a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/12bc1f46f5b9ae3ebe06ecbc387e5fcdf00b211f24e176b753f22f57a02a307a?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/staging.mycaptainoats.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u4e2d\u5f0f\u7389\u7c73\u71d5\u9ea6\u6c64 - My Captain Oats","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mycaptainoats.com\/\u98df\u8c31\/\u4e2d\u5f0f\u7389\u7c73\u71d5\u9ea6\u6c64","og_locale":"zh_CN","og_type":"article","og_title":"\u4e2d\u5f0f\u7389\u7c73\u71d5\u9ea6\u6c64 - My Captain Oats","og_description":"\u4e2d\u5f0f\u7389\u7c73\u71d5\u9ea6\u6c64 \u51c6\u5907\u8fd9\u6b3e\u5907\u53d7\u559c\u7231\u7684\u7ecf\u5178\u4e2d\u5f0f\u7389\u7c73\u6c64\uff0c\u5907\u67093\u79cd\u6750\u6599-\u7389\u7c73\uff0c\u87f9\u8089\u68d2\u548c\u71d5\u9ea6\u7247\uff01 Print \u4e2d\u5f0f\u7389\u7c73\u71d5 [&hellip;]","og_url":"https:\/\/mycaptainoats.com\/\u98df\u8c31\/\u4e2d\u5f0f\u7389\u7c73\u71d5\u9ea6\u6c64","og_site_name":"My Captain Oats","article_publisher":"https:\/\/www.facebook.com\/captainoats\/","article_published_time":"2022-03-01T09:55:46+00:00","article_modified_time":"2022-03-03T08:19:15+00:00","og_image":[{"width":505,"height":354,"url":"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/chinese-corn-soup-w-oat.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u4f5c\u8005":"admin","\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4":"1 \u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mycaptainoats.com\/%e9%a3%9f%e8%b0%b1\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4#article","isPartOf":{"@id":"https:\/\/mycaptainoats.com\/%e9%a3%9f%e8%b0%b1\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4"},"author":{"name":"admin","@id":"https:\/\/mycaptainoats.com\/#\/schema\/person\/932fad2b8941ec862b97654084442717"},"headline":"\u4e2d\u5f0f\u7389\u7c73\u71d5\u9ea6\u6c64","datePublished":"2022-03-01T09:55:46+00:00","dateModified":"2022-03-03T08:19:15+00:00","mainEntityOfPage":{"@id":"https:\/\/mycaptainoats.com\/%e9%a3%9f%e8%b0%b1\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4"},"wordCount":9,"commentCount":0,"publisher":{"@id":"https:\/\/mycaptainoats.com\/#organization"},"image":{"@id":"https:\/\/mycaptainoats.com\/%e9%a3%9f%e8%b0%b1\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4#primaryimage"},"thumbnailUrl":"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/chinese-corn-soup-w-oat.jpg","keywords":["\u5feb\u719f\u71d5\u9ea6\u7247"],"articleSection":["\u98df\u8c31"],"inLanguage":"zh-Hans","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mycaptainoats.com\/%e9%a3%9f%e8%b0%b1\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4#respond"]}]},{"@type":"WebPage","@id":"https:\/\/mycaptainoats.com\/%e9%a3%9f%e8%b0%b1\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4","url":"https:\/\/mycaptainoats.com\/%e9%a3%9f%e8%b0%b1\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4","name":"\u4e2d\u5f0f\u7389\u7c73\u71d5\u9ea6\u6c64 - My Captain Oats","isPartOf":{"@id":"https:\/\/mycaptainoats.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mycaptainoats.com\/%e9%a3%9f%e8%b0%b1\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4#primaryimage"},"image":{"@id":"https:\/\/mycaptainoats.com\/%e9%a3%9f%e8%b0%b1\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4#primaryimage"},"thumbnailUrl":"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/chinese-corn-soup-w-oat.jpg","datePublished":"2022-03-01T09:55:46+00:00","dateModified":"2022-03-03T08:19:15+00:00","breadcrumb":{"@id":"https:\/\/mycaptainoats.com\/%e9%a3%9f%e8%b0%b1\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mycaptainoats.com\/%e9%a3%9f%e8%b0%b1\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4"]}]},{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/mycaptainoats.com\/%e9%a3%9f%e8%b0%b1\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4#primaryimage","url":"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/chinese-corn-soup-w-oat.jpg","contentUrl":"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/chinese-corn-soup-w-oat.jpg","width":505,"height":354,"caption":"\u4e2d\u5f0f\u7389\u7c73\u71d5\u9ea6\u6c64"},{"@type":"BreadcrumbList","@id":"https:\/\/mycaptainoats.com\/%e9%a3%9f%e8%b0%b1\/%e4%b8%ad%e5%bc%8f%e7%8e%89%e7%b1%b3%e7%87%95%e9%ba%a6%e6%b1%a4#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mycaptainoats.com\/zh-hans\/%e4%b8%bb%e9%a1%b5"},{"@type":"ListItem","position":2,"name":"\u4e2d\u5f0f\u7389\u7c73\u71d5\u9ea6\u6c64"}]},{"@type":"WebSite","@id":"https:\/\/mycaptainoats.com\/#website","url":"https:\/\/mycaptainoats.com\/","name":"My Captain Oats","description":"Our new website is coming soon.","publisher":{"@id":"https:\/\/mycaptainoats.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mycaptainoats.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"},{"@type":"Organization","@id":"https:\/\/mycaptainoats.com\/#organization","name":"My Captain Oats","url":"https:\/\/mycaptainoats.com\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/mycaptainoats.com\/#\/schema\/logo\/image\/","url":"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/09\/Logo-Big.png","contentUrl":"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/09\/Logo-Big.png","width":475,"height":600,"caption":"My Captain Oats"},"image":{"@id":"https:\/\/mycaptainoats.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/captainoats\/","https:\/\/www.instagram.com\/captainoats1965\/"]},{"@type":"Person","@id":"https:\/\/mycaptainoats.com\/#\/schema\/person\/932fad2b8941ec862b97654084442717","name":"admin","image":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/secure.gravatar.com\/avatar\/12bc1f46f5b9ae3ebe06ecbc387e5fcdf00b211f24e176b753f22f57a02a307a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/12bc1f46f5b9ae3ebe06ecbc387e5fcdf00b211f24e176b753f22f57a02a307a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/12bc1f46f5b9ae3ebe06ecbc387e5fcdf00b211f24e176b753f22f57a02a307a?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/staging.mycaptainoats.com"]}]}},"_links":{"self":[{"href":"https:\/\/mycaptainoats.com\/zh-hans\/wp-json\/wp\/v2\/posts\/5427","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycaptainoats.com\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mycaptainoats.com\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mycaptainoats.com\/zh-hans\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mycaptainoats.com\/zh-hans\/wp-json\/wp\/v2\/comments?post=5427"}],"version-history":[{"count":4,"href":"https:\/\/mycaptainoats.com\/zh-hans\/wp-json\/wp\/v2\/posts\/5427\/revisions"}],"predecessor-version":[{"id":5938,"href":"https:\/\/mycaptainoats.com\/zh-hans\/wp-json\/wp\/v2\/posts\/5427\/revisions\/5938"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mycaptainoats.com\/zh-hans\/wp-json\/wp\/v2\/media\/4249"}],"wp:attachment":[{"href":"https:\/\/mycaptainoats.com\/zh-hans\/wp-json\/wp\/v2\/media?parent=5427"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mycaptainoats.com\/zh-hans\/wp-json\/wp\/v2\/categories?post=5427"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mycaptainoats.com\/zh-hans\/wp-json\/wp\/v2\/tags?post=5427"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}