{"id":5464,"date":"2022-03-01T18:09:48","date_gmt":"2022-03-01T10:09:48","guid":{"rendered":"https:\/\/mycaptainoats.com\/%e6%9c%aa%e5%88%86%e7%b1%bb\/%e6%b5%b7%e4%b9%90%e7%89%8c%e9%a6%92%e5%a4%b4\/"},"modified":"2022-03-02T18:13:11","modified_gmt":"2022-03-02T10:13:11","slug":"%e6%b5%b7%e4%b9%90%e7%89%8c%e9%a6%92%e5%a4%b4","status":"publish","type":"post","link":"https:\/\/mycaptainoats.com\/zh-hans\/%e9%a3%9f%e8%b0%b1\/%e6%b5%b7%e4%b9%90%e7%89%8c%e9%a6%92%e5%a4%b4","title":{"rendered":"\u6d77\u4e50\u724c\u9992\u5934"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5464\" class=\"elementor elementor-5464 elementor-2172\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c344153 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c344153\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17cc14b\" data-id=\"17cc14b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1e11cf2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e11cf2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-62e39b7\" data-id=\"62e39b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38cd0bd elementor-widget elementor-widget-heading\" data-id=\"38cd0bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u6d77\u4e50\u724c\u9992\u5934<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f97382 elementor-widget elementor-widget-text-editor\" data-id=\"3f97382\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\u901a\u5e38\u88ab\u79f0\u4e3a\u4e2d\u5f0f\u84b8\u5305\uff0c\u8fd9\u79cd\u84ec\u677e\u7684\u9992\u5934\u5728\u5bb6\u5ead\u665a\u9910\u65f6\u603b\u662f\u5f88\u53d7\u6b22\u8fce\u3002\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-1881ff9 elementor-widget elementor-widget-wpzoom-elementor-recipe-card-widget\" data-id=\"1881ff9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;embed&quot;,&quot;recipe_card_styles&quot;:&quot;is-style-default&quot;}\" data-widget_type=\"wpzoom-elementor-recipe-card-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"wpzoom-recipe-card\" class=\"wp-block-wpzoom-recipe-card-block-recipe-card is-style-default header-content-align-center\"><div class=\"recipe-card-image\"><figure><img fetchpriority=\"high\" decoding=\"async\" width=\"505\" height=\"354\" src=\"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/oats-mantou.jpg\" class=\"wpzoom-recipe-card-image\" alt=\"Captain\u2122 Oats Man Tou\" id=\"899\" srcset=\"https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/oats-mantou.jpg 505w, https:\/\/mycaptainoats.com\/wp-content\/uploads\/2021\/10\/oats-mantou-300x210.jpg 300w\" sizes=\"(max-width: 505px) 100vw, 505px\" \/><figcaption><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link elementor-rcb-print-button no-print\" href=\"#\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"16\" height=\"16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n\t            \t    <\/g>\n\t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div><\/figcaption><\/figure><\/div><!-- \/.recipe-card-image --><div class=\"recipe-card-heading\"><h2 class=\"recipe-card-title\">\u6d77\u4e50\u724c\u9992\u5934<\/h2><\/div><!-- \/.recipe-card-heading --><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon  oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">2<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon  oldicon oldicon-clock\"><\/span><span class=\"detail-item-label\">Prepare Time<\/span><p class=\"detail-item-value\">20<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon  foodicons foodicons-cooking-food-in-a-hot-casserole\"><\/span><span class=\"detail-item-label\">Cooking Time<\/span><p class=\"detail-item-value\">30<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><\/div><!-- \/.details-items --><\/div><!-- \/.recipe-card-details --><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">\u6750\u6599<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-6a756be58bf7c\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u6d77\u4e50\u724c\u00ae \u5feb\u719f\u71d5\u9ea6\u7247 \u00bc \u676f<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a756be58bfac\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u901a\u7528\u9762\u7c89 \u00bd \u676f<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a756be58bfb7\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u53d1\u9175\u7c89 \u00bc\u8336\u5319<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a756be58bfbe\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u76d0 1\/8\u8336\u5319<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a756be58bfc6\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u7cd6 \u00bc\u8336\u5319<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a756be58bfcd\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u6c345 \u6c64\u5319<\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a756be58bfd5\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">\u5e72\u9175\u6bcd \u00bc\u8336\u5319<\/span><\/div><\/li><\/ul><\/div><!-- \/.recipe-card-ingredients --><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">\u505a\u6cd5<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-d7eea29\" class=\"direction-step\">\u628a\u00bd\u676f\u9762\u7c89\uff0c\u00bc\u8336\u5319\u53d1\u9175\u7c89\uff0c\u00bc\u8336\u5319\u7cd6\uff0c\u00bc\u676f\u71d5\u9ea6\u548c\u00bc\u8336\u9175\u6bcd\u52a0\u5165\u6405\u62cc\u7897\u6405\u62cc\u3002<\/li><li id=\"wpzoom-rcb-bf2de51\" class=\"direction-step\">\u63a5\u7740\uff0c\u52a0\u51655\u6c64\u5319\u6c34\u3002\u7136\u540e\u7528\u6253\u86cb\u5668\u6405\u62cc\u6210\u7cca\u72b6\u3002<\/li><li id=\"wpzoom-rcb-38a4a90\" class=\"direction-step\">\u5c06\u9762\u56e2\u653e\u5165\u7897\u4e2d\uff0c\u5e76\u7528\u6e7f\u6bdb\u5dfe\u8986\u76d6\uff0c\u4ee5\u5c06\u6e29\u5ea6\u4fdd\u6301\u5728\u81f3\u5c1135\u5ea6\uff0c\u5e76\u8ba9\u5b83\u53d1\u9175\u81f3\u5c1120\u5206\u949f\u3002<\/li><li id=\"wpzoom-rcb-7284681\" class=\"direction-step\">\u5c06\u9762\u56e2\u5207\u6210\u6bcf\u724740\u514b\uff0c\u5e76\u6413\u6210\u5706\u5f62\u3002<\/li><li id=\"wpzoom-rcb-64a9297\" class=\"direction-step\">\u653e\u5728\u6258\u76d8\u4e0a\u84b825\u5206\u949f\u3002<\/li><li 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\/.wp-block-wpzoom-recipe-card-block-recipe-card -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u6d77\u4e50\u724c\u9992\u5934 \u901a\u5e38\u88ab\u79f0\u4e3a\u4e2d\u5f0f\u84b8\u5305\uff0c\u8fd9\u79cd\u84ec\u677e\u7684\u9992\u5934\u5728\u5bb6\u5ead\u665a\u9910\u65f6\u603b\u662f\u5f88\u53d7\u6b22\u8fce\u3002 Print \u6d77\u4e50\u724c\u9992\u5934 Servin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4231,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[76],"class_list":["post-5464","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-64","tag-76"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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