Tuna Oatmeal Bowl
Need a quick meal idea?
This Tuna Oatmeal Bowl is warm, satisfying, and packed with protein!
This Tuna Oatmeal Bowl is warm, satisfying, and packed with protein!
* Picture is for illustration purpose only.
Tuna Oatmeal Bowl
Servings
2
servingsPrepare Time
20
minutesCooking Time
30
minutesIngredients
- 4 tbsp Captain Quick Cook Oatmeal
- Hot water
- Tuna chunks
- 1 hard-boiled egg, halved
- 1 tsp sesame oil
- 1 tsp soy sauce
- Coriander, chopped
- Spring onion, sliced
- Black pepper, to taste
Methods
- Add 4 tbsp of Captain Quick Cook Oatmeal into a bowl.
- Pour in hot water and stir until the oatmeal softens.
- Top with tuna chunks and the hard-boiled egg.
- Drizzle with sesame oil and soy sauce.
- Garnish with coriander and spring onion.
- Season with black pepper.
- Microwave for 1 minute.
- Serve warm and enjoy!
- A quick, protein-packed meal that's ready in minutes! Perfect for breakfast, lunch, or a light dinner.







