Recipes

Oaty goodness for the win! There are plenty of ways to consume your oats, check out these recipes.

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Recipes

Oaty goodness for the win! There are plenty of ways to consume your oats, check out these recipes.

Pumpkin Oats Soup

This classic hearty pumpkin soup is always a favourite… Mix it up with rolled oats and enjoy!

Pumpkin Oats Soup

Servings

2

servings
Prepare Time

20

minutes
Cooking Time

30

minutes

Ingredients

  • Captain Classic Rolled Oats 1/4 cup
  • Pumpkin (chopped) 3 cups
  • Onion (chopped) x1
  • Salt and pepper
  • Olive oil and water

Methods

  • Heat the olive oil, add the onions.
  • Add pumpkin, salt and pepper until the pumpkin gets cooked well.
  • Add Captain Classic Rolled Oats (water optional).
  • Serve hot.