Recipes

Oaty goodness for the win! There are plenty of ways to consume your oats, check out these recipes.

Recipes

Oaty goodness for the win! There are plenty of ways to consume your oats, check out these recipes.

Blueberry Banana Overnight Oats

Name: Blueberry Banana Overnight Oats
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 1/3 cup Captain Oats Instant Oatmeal; 1/3 cup Greek yoghurt; 1/3 cup soy milk, slightly overflowing; 1/2 banana (1/3 if it’s particularly large); Scant 1/4 cup blueberries; Maple syrup, to drizzle; Granola and/or chopped nuts

We love easy wholesome make-ahead breakfast recipes. Mash blueberries and bananas together for a sweet treat!

Blueberry Banana Overnight Oats

Servings

servings

Prepare Time

minutes

Cooking Time

minutes

Ingredients

1/3 cup Captain Oats Instant Oatmeal
1/3 cup Greek yoghurt
1/3 cup soy milk, slightly overflowing
1/2 banana (1/3 if it’s particularly large)
Scant 1/4 cup blueberries
Maple syrup, to drizzle
Granola and/or chopped nuts

Methods

Mash banana and blueberries together in a bowl until blended together. Stir in oats, yogurt, and milk. Cover, and refrigerate overnight.
In the morning, top with granola and/or walnuts, along with fresh berries/bananas, if desired. Drizzle with maple syrup.