Recipes

Oaty goodness for the win! There are plenty of ways to consume your oats, check out these recipes.

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Recipes

Oaty goodness for the win! There are plenty of ways to consume your oats, check out these recipes.

Captain™ Oats Man Tou

Often referred to as Chinese steamed dumplings, this creamy man tou is always a bone of contention at family dinners.

Captain™ Oats Man Tou

Servings

2

servings
Prepare Time

20

minutes
Cooking Time

30

minutes

Ingredients

  • Captain Quick Cook Oatmeal 1/4 cup
  • All-purpose flour 1/2 cup
  • Baking Powder ¼ teaspoon
  • Salt 1/8 teaspoon
  • Sugar 1/4 teaspoon
  • Water 5 tablespoons
  • Dry yeast 1/4 teaspoon

Methods

  • Use mix bowl to mix 1/2 cup of flour, 1/4 teaspoon of royal baking powder, 1/4 teaspoon of sugar, 1/4 cup of oat and 1/4 teaspoon of yeast.
  • Use whisk to mix with 5 tablespoons of water.
  • Place the dough into a bowl and covered it with moist towel to maintain the temperature at least 35C and let it rise for at least 20 minutes.
  • Cut dough into 40g per piece and make round.
  • Put on the non-stick tray and steamed for 25 minutes.
  • Serve immediately.