Recipes

Oaty goodness for the win! There are plenty of ways to consume your oats, check out these recipes.

Recipes

Oaty goodness for the win! There are plenty of ways to consume your oats, check out these recipes.

Captain™ Oats Man Tou

Name: Captain™ Oats Man Tou
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: Captain Quick Cook Oatmeal 1/4 cup; All-purpose flour 1/2 cup; Baking Powder ¼ teaspoon; Salt 1/8 teaspoon; Sugar 1/4 teaspoon; Water 5 tablespoons; Dry yeast 1/4 teaspoon

Often referred to as Chinese steamed dumplings, this creamy man tou is always a bone of contention at family dinners.

Captain™ Oats Man Tou

Servings

servings

Prepare Time

minutes

Cooking Time

minutes

Ingredients

Captain Quick Cook Oatmeal 1/4 cup
All-purpose flour 1/2 cup
Baking Powder ¼ teaspoon
Salt 1/8 teaspoon
Sugar 1/4 teaspoon
Water 5 tablespoons
Dry yeast 1/4 teaspoon

Methods

Use mix bowl to mix 1/2 cup of flour, 1/4 teaspoon of royal baking powder, 1/4 teaspoon of sugar, 1/4 cup of oat and 1/4 teaspoon of yeast.
Use whisk to mix with 5 tablespoons of water.
Place the dough into a bowl and covered it with moist towel to maintain the temperature at least 35C and let it rise for at least 20 minutes.
Cut dough into 40g per piece and make round.
Put on the non-stick tray and steamed for 25 minutes.
Serve immediately.