Oat Crepe Roll With Kerabu Tuna
Oat Crepe Roll With Kerabu Tuna Enjoy this savoury crepe roll filled with aromatic kerabu and tuna fillings. Print Oat Crepe Roll With Kerabu Tuna Servings 2 servingsPrepare Time 20 minutesCooking Time 30 minutes Ingredients OAT CREPE 1 1/2 cup Captain Instant Oatmeal 1/4 teaspoon salt 1 egg white 1 tablespoon powdered skimmed milk 1 […]
Oat Gingerbread Cookies
Oat Gingerbread Cookies It’s Christmas all year round! Savour this chewy oat gingerbread cookies full of warm spices. Print Oat Gingerbread Cookies Servings 2 servingsPrepare Time 20 minutesCooking Time 30 minutes Ingredients [A] 50g Unsalted butter, room temperature 20g Brown sugar, sifted [B] 30g Honey 30g Egg [C] 20g Captain Instant Oatmeal [D] 105g All-purpose […]
Grilled Tofu With Oats Peanut Sauce
Grilled Tofu With Oats Peanut Sauce Go vegan with this delicious tofu dish with oats peanut sauce for a change! Print Grilled Tofu With Oats Peanut Sauce Servings 2 servingsPrepare Time 20 minutesCooking Time 30 minutes Ingredients FOR GRILLED TOFU 5 medium pieces tofu 1/4 medium cucumber, thinly julienned 1/4 medium turnip (sengkuang), thinly julienned […]
Steamed Yam Cake
Steamed Yam Cake This popular Asian snack might take some time to make, but it’s worth the time and effort! Print Steamed Yam Cake Servings 2 servingsPrepare Time 20 minutesCooking Time 30 minutes Ingredients 1/4 cup Captain Instant Oatmeal 2 tablespoons vegetable oil 1/4 cup dried shrimp (soaked, drained and coarsely chopped) 10 nos finely […]
Captain™ Oats Turkey Burger
Captain™ Oats Turkey Burger Looking for beef/chicken burger alternatives? It’s the Turkey Burger to the rescue! Print Captain™ Oats Turkey Burger Servings 2 servingsPrepare Time 20 minutesCooking Time 30 minutes Ingredients 100g Captain Instant Oatmeal 100g coursely chopped Vidalia onion 1 tablespoon chili powder 1 ¼ teaspoon salt 2 egg whites 1 can no salt-added […]
Oat and Tomato Baked Egg
Oat and Tomato Baked Egg Baked Eggs are easy to make, high in protein and it’s the perfect breakfast recipe! Print Oat and Tomato Baked Egg Servings 2 servingsPrepare Time 20 minutesCooking Time 30 minutes Ingredients 1 cup Captain Instant Oatmeal, toasted 1 cup Captain Instant Oatmeal, toasted 3 medium onion (chopped) 3 medium tomato […]
Potato and Spinach Oatmeal Croquette
Potato and Spinach Oatmeal Croquette The versatility of croquettes can’t be denied! This time, we’re adding Captain Instant Oatmeal as a coating give it a fine crunch! Print Potato and Spinach Oatmeal Croquette Servings 2 servingsPrepare Time 20 minutesCooking Time 30 minutes Ingredients 2 1/2 cup Captain Instant Oatmeal, put aside 50g for coating 1/2 […]
Oat Flattened Bread
Oat Flattened Bread Craving some good ol’ bread? Make your own oat flattened bread at home and serve it hot! Print Oat Flattened Bread Servings 2 servingsPrepare Time 20 minutesCooking Time 30 minutes Ingredients 1/4 cup Captain Instant Oatmeal, blend into powder 3/4 cup wheat flour 1/4 cup chickpea flour 1 tbsp carrot (peeled and […]
Fish in Spiced Rice Oats Soup
Fish in Spiced Rice Oats Soup Who doesn’t love a large, warm, hearty bowl of soup? Enjoy this fish in spiced rice soup, topped with oats! Print Fish in Spiced Rice Oats Soup Servings 2 servingsPrepare Time 20 minutesCooking Time 30 minutes Ingredients 3/4 cup Captain Instant Oatmeal, toasted 2 cups water 2 cups chicken […]
Lentil and Oats Salad
Lentil and Oats Salad Go meat-free today with this healthy alternative that’s rich in fiber and low in fat. Print Lentil and Oats Salad Servings 2 servingsPrepare Time 20 minutesCooking Time 30 minutes Ingredients 1/4 cup yellow lentils (soaked in water for 2 hrs) 3 cups water 1 teaspoon cumin seeds 2 medium tomato (cut […]