برجر رومى كابتن أوتس
Looking for beef/chicken burger alternatives? It’s the Turkey Burger to the rescue!
والطماطم برجر رومى كابتن أوتس
Servings
2
servingsPrepare Time
20
minutesCooking Time
30
minutesIngredients
- 100g Captain Instant Oatmeal
- 100g coursely chopped Vidalia onion
- 1 tablespoon chili powder
- 1 ¼ teaspoon salt
- 2 egg whites
- 1 can no salt-added tomatoes, drained and chopped
- 250g ground turkey
- 6 burger buns, toasted
- 4 curly lettuce leaves
- 6 slices tomato
Methods
- Combine first 7 ingredients. (From Captain Instant Oatmeal to Ground Turkey)
- Divide mixture into equal portions, shaping each into ½-inch-thick patty.
- Heat a grill pan with oil over medium-high heat.
- Add patties and cook for 5 minutes on each side or until done.
- Place 1 patty on bottom half of each burger bun, top each serving with 1 lettuce leaf, 1 tomato slice and top half burger bun.
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