Coated Chicken Wings With Oats

Coated Chicken Wings With Oats You can’t go wrong with chicken wings and here’s a way to give it a simple oat coating for that added taste. Print Coated Chicken Wings With Oats Servings 2 servingsPrepare Time 20 minutesCooking Time 30 minutes Ingredients 80g Captain Quick Cook Oatmeal 1 Chicken Wing 1 Egg 80gm flour […]
Captain™ Oats Tuna Mayo Canape

Captain™ Oats Tuna Mayo Canape Impress your houseguests by serving up this delicious tuna canape and the best part is that there’s no cooking involved! Print Captain™ Oats Tuna Mayo Canape Servings 2 servingsPrepare Time 20 minutesCooking Time 30 minutes Ingredients 250gm Captain® Oat Quick Cook Oatmeal 6 pcs of White Bread 150gm Tomato, finely […]
Captain™ Oats Crunchy Prawn

Captain™ Oats Crunchy Prawn This is “shrimply” the best. Make fresh prawns crunchy with a little help from Captain Quick Cook Oatmeal! Print Captain™ Oats Crunchy Prawn Servings 2 servingsPrepare Time 20 minutesCooking Time 30 minutes Ingredients 1 bowl of Captain Quick Cook Oatmeal 300gm prawn (Medium Size) Curry Leaves 2 cloves garlic, finely chopped […]
Mushroom Oats Cutlet

Mushroom Oats Cutlet Add some oats to your mushroom cutlets to make it more nutritious. You can also opt to have it in a burger or a sandwich. Print Mushroom Oats Cutlet Servings 2 servingsPrepare Time 20 minutesCooking Time 30 minutes Ingredients 300gm Captain Quick Cook Oatmeal 100gm Mushrooms 100gm Carrots 50gm Coriander 50gm Onion […]
Pumpkin Coconut Overnight Oats

Pumpkin Coconut Overnight Oats Mix things up with your overnight oats and add pumpkin into it! Garnish it with walnuts, a dash of cinnamon and maple syrup. Print Pumpkin Coconut Overnight Oats Servings 2 servingsPrepare Time 20 minutesCooking Time 30 minutes Ingredients 1/3 cup Captain Classic Rolled Oats (or Captain Quick Cook Oatmeal) 1/4 cup […]
Captain™ Oats Pudding
Captain™ Oats Pudding Opt for a healthier form of thick pudding by adding oats. Top it off with chocolate and icing sauce crips for that added sweetness. Print Captain™ Oats Pudding Servings 2 servingsPrepare Time 20 minutesCooking Time 30 minutes Ingredients Captain Instant Oatmeal and Captain Quick Cook Oatmeal, 500gm UHT Milk, 1 litre Sugar, […]
Mango Milkshake

Mango Milkshake “Shake” things up in your Mango Milkshake with 1⁄2 a cup of Instant Oatmeal. Print Mango Milkshake Servings 2 servingsPrepare Time 20 minutesCooking Time 30 minutes Ingredients 1/2 cup Captain Oats Instant Oatmeal 1/2 cup chilled water 1 1/2 cup chilled low-fat milk 1 teaspoon vanilla essence 1 1/2 medium sized sweet mango, […]
Garden Salad in Yogurt

Garden Salad in Yogurt Add more crunch to your creamy salad bowl by sprinkling toasted oats over and mixing it in! Print Garden Salad in Yogurt Servings 2 servingsPrepare Time 20 minutesCooking Time 30 minutes Ingredients 2/3 cup of toasted Captain Oats Instant Oatmeal 1 medium red apple, cut into cubes 1/2 medium cucumber, cut […]
Steam Soy Egg with Oats and Seafood

Steam Soy Egg with Oats and Seafood Add oats & seafood to this traditional Chinese dish that can be whipped up in less than 20 minutes! Print Steam Soy Egg with Oats and Seafood Servings 2 servingsPrepare Time 20 minutesCooking Time 30 minutes Ingredients 2/3 cup Captain Instant Oatmeal 2 cups unsweetened soy milk 80g […]
Chocolate Crumble Cake

Chocolate Crumble Cake Satisfy your sweet tooth with an irresistible chocolate crumble cake topped with strawberries, blueberries, and redcurrant. Print Chocolate Crumble Cake Servings 2 servingsPrepare Time 20 minutesCooking Time 30 minutes Ingredients 1 cup Captain Instant Oatmeal 1 cup Brown Sugar 1 cup White Sugar 1/2 cup Butter 2 Eggs, lightly beaten with fork […]
